Harriet Quimby (May 11, 1875 – July 1, 1912) was an American pioneering aviator, journalist, and film screenwriter.
In 1911, she became the first woman in the United States to receive a pilot certificate issued to her by the Aero Club of America. In 1912, she became the first woman to fly across the English Channel. Although Quimby lived only to the age of 37, she influenced the role of women in aviation.
Figuring out how to stay calm in the face of anxiety. Boxed Breathing