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Freedom for Hungary

On October 23, 1989, Hungary became an independent republic, after 33 years of Soviet rule. Starting in March 1990, the Soviet Army began leaving Hungary, with the last troops being withdrawn on June 19, 1991.

There is also freedom when you practice mindfulness. Check out these mindfulness exercises. https://at250.org/2022/01/26/how-might-we-make-mindfulness-the-new-bio-break/

https://on-this-day.com/onthisday/thedays/alldays/oct23.htm

Readings

Selected readings shared by the community.

  • Closing from A Woman’s Liberation – Ursula K. LeGuinMay 4, 2025
  • A New Moon – Jalaluddin RumiApril 28, 2025
  • A Sonnet – John AveryMarch 30, 2025
  • Some Definite Service – John H.C. NewmanMarch 16, 2025
  • Last Night As I Was Sleeping – Antonio MachadoFebruary 16, 2025

Contact: art (at) at250.org

The content contained on this website is for informational purposes only. It is not medical advice. Please consult your medical practitioner before engaging in a new habit or practice.