On November 10, 1969, Sesame Street premiered. It was created by Joan Ganz Cooney and Lloyd Morrisett. It has been a well-loved educational and entertaining show for children since the day it premiered. The show was created for young children to learn important educational and social skills. Many famous people have appeared on the show and its’ characters are wildly popular and well known.

Mindfulness is something that can useful for children as well as adults. Here are some simple mindfulness exercises.