September 27th is World Tourism Day. Pack your bags and call an Uber. Time to travel the world or your own backyard. Treat any day like a vacation. World Tourism Day resulted from work done by the United Nation’s specialized agency, the World Tourism...
“These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian Known for her meaningful and powerful writings, Najwa Zebain is an author, poet and speaker of Lebanese-‘Canadian descent. Mindfulness is also meaningful and powerful. Try...
September 25th is World Dream Day. This idea began in 2012 at Columbia University by educator Ozioma Egwuonwu. It was set in motion for the purpose of being a time where worldwide dreamers and visionaries can come unite to convey their dreams about the future. ...
The National Museum of African American History and Culture opened in Washington, DC. opened on September 24 2016. This museum is part of the Smithsonian Institution and it showcases the history, culture, and impact of African Americans in the US. Visiting this museum...
“Be where you are, not where you think you should be.” – Unknown When you “just are” where you are, that is mindfulness. Check out these great mindfulness exercises. What is mindfulness? Chances are, you’re already practicing it....