• Mount Vesuvius

    Mount Vesuvius

    On August 24, 79 AD, Mount Vesuvius erupted. https://www.history.com/this-day-in-history/vesuvius-erupts

  • Drink the Nectar

    Drink the Nectar

    “Look past your thoughts, so you may drink the pure nectar of this moment.” – Rumi https://www.happiness.com/magazine/inspiration-spirituality/mindfulness-quotes/

  • Be Angelic

    Be Angelic

    August 22 – It’s Be an Angel Day!

  • Aloha Hawaii

    Aloha Hawaii

    August 21, 1959 – Hawaii became the 50th state of the United States. Definitely increased the beauty quotient of the US! https://en.wikipedia.org/wiki/Hawaii

  • Alaska


    August 20, 1741 – Alaska was discovered by Danish navigator Vitus Jonas Bering, hence the name of the Bering Strait. It did not become a state in the United States until 1959. https://www.alaskacenters.gov/explore/culture/history#:~:text=In%201741%2C%20A%20Russian%20expedition,is%20now%20the%20Cook%20Inlet

  • Rocking Chair Proverb

    Rocking Chair Proverb

    “Worrying is like a rocking chair; it gives you something to do, but it doesn’t get you anywhere.” – English proverb

  • How serendipitous!

    How serendipitous!

    August 18th is Serendipity Day

  • Pulitzer Prize

    Pulitzer Prize

    August 17, 1903 Joseph Pulitzer donated 2 million dollars to Columbia University which was used to create the Columbia University School of Journalism. This is who the Pulitzer Prize is named after. https://en.wikipedia.org/wiki/Joseph_Pulitzer

  • Nothing Ever Goes Away

    Nothing Ever Goes Away

    until it has taught us what we need to know.” – Pema Chodron https://positivepsychology.com/mindfulness-quotes/

  • The Wonderful Wizard of Oz

    The Wonderful Wizard of Oz

    Is “there’s no place like home” a secret mindfulness instruction embedded into the story? Do the emotional and spiritual searches of the four main characters tell us anything about our own searches for mindfulness and presencing? Maybe finding a heart, a brain, courage, and home is all we need to make our lives whole and […]