Please have a seat

Please have a seat

On November 25, 1955, the Interstate Commerce Commission banned racial segregation on interstate trains and buses in the United States. Anyone could have the best seat in the house. After a long train ride, you may need to stretch. Here are some great stretches....
Eckhart Tolle

Eckhart Tolle

“In today’s rush, we all think too much, seek too much, want too much and forget the joy of just being.” – Eckhart Tolle Eckhart Tolle is a spirituality teacher and author who is famous for his books on mindfulness and spiritual awakening. He...
Thanksgiving

Thanksgiving

Today, November 23rd, 2023, is Thanksgiving Day in the US. The first Thanksgiving was in the fall of 1621 when the Pilgrims, who had settled in Plymouth, Massachusetts, celebrated their first harvest with the Wampanoag people, who taught them how to grow crops so they...
Angela Merkel

Angela Merkel

On November 22, 2005, Angela Merkel was elected as the first female chancellor of Germany. She won re-election in 2009, 2013, and 2018. This made her one of the longest-serving leaders of modern Germany. Leading an entire country is extremely stressful. Here are some...
Verranzano Narrows Bridge

Verranzano Narrows Bridge

On November 21, 1964, the Verranzano Narrows Bridge, the world’s longest suspension bridge at the time, opened in NY. It connects Staten Island and Brooklyn and it is a double decker bridge. If you are ever stuck in traffic while crossing a bridge, try some...
Anne Lamott

Anne Lamott

“Almost anything will work again if you unplug it for a few minutes including you.” – Anne Lamott Anne Lamott is an American fiction and non-fiction writer, who is best known for her colllected works on spirituality, writing, and the humankind....