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Get daily mindfulness insights from more than a year’s published materials, prompts, quotes, and articles. Please Enjoy!

Closing from A Woman’s Liberation – Ursula K. LeGuin

Get a free guided mindful break for your group or meeting

Five years

Five years

@2:50 Global Mindfulness Press Kit and Downloads

@2:50 Global Mindfulness Press Kit and Downloads

DIY – Eye of mindfulness practice

DIY – Eye of mindfulness practice

Pacifica@2:50 celebrates one year

Pacifica@2:50 celebrates one year

Happy Last Day of the year

Happy Last Day of the year

Buddha

Buddha

Rasheed Ogunlaru

Rasheed Ogunlaru

Phone a Friend

Phone a Friend

Indonesian Freedom

Indonesian Freedom

Kwanzaa

Kwanzaa

City Found

City Found

On the radio

On the radio

Compassion, Reason, Hope, Humanity

Compassion, Reason, Hope, Humanity

Carl Jung

Carl Jung

Shortest Daylight

Shortest Daylight

Going to the Dogs

Going to the Dogs

Thich Nhat Hanh

Thich Nhat Hanh

Yummmmmm

Yummmmmm

« Older Entries

Contact: art (at) at250.org

The content contained on this website is for informational purposes only. It is not medical advice. Please consult your medical practitioner before engaging in a new habit or practice.