Get a daily mindfulness reminder

Webinar or meeting? Your choice

Everyone is invited to join the webinar any day using the buttons at the top of the home page at 2:45. Webinar participants can use chat to view the mindfulness webinar.

Meeting participants register in advance, can join using their camera, unmute for commenting before or after @2:50, and receive a daily email reminder from Zoom. Register below to join the meeting.

Share your first name and email to join the mindfulness meeting panel

@250 is an independently hosted activity free to the world. Created at MIT, the intention is to help the global community to reflect and recharge. There is no prerequisite to join. Everyone is invited. Questions? email: a grau at mit dot edu. or art@at250.org