• HOME
  • About
  • Get a daily reminder
  • Add @2:50 to your calendar
  • Subscribe to our monthly email
  • Why mindfulness?
  • Simple random stretches activity
  • Anywhere mindful practices
  • DIY relaxation videos
  • Nalu’s 28-day journey
  • Readings
  • All resources
  • Privacy
  • Shop
@2:50

  • HOME
  • About
  • Get a daily reminder
  • Add @2:50 to your calendar
  • Subscribe to our monthly email
  • Why mindfulness?
  • Simple random stretches activity
  • Anywhere mindful practices
  • DIY relaxation videos
  • Nalu’s 28-day journey
  • Readings
  • All resources
  • Privacy
  • Shop

This website is for informational purposes only. It is not medical advice. Please consult your medical practitioner before engaging in a new habit or practice.
Contact: art (at) at250.org