First Olympics

First Olympics

The first modern Olympics were held in Athens. en.wikipedia.org/wiki/Summer_Olympic_Games
Last Obstacle

Last Obstacle

“You never know when that next obstacle is going to be the last one.” – Chuck Norris
Hold Fast to the Present

Hold Fast to the Present

“Always hold fast to the present. every moment is the representative of a whole eternity.” — Goethe
Breathing with Nature

Breathing with Nature

For the @2:50 second anniversary, Natalie Hill from MIT ORSEL joined us to share this breathing with nature practice. Each practice introduces a sentence for the in-breath, a sentence for the out-breath, and a short-hand version that captures the essence in a single...