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Simple mindfulness practices you can use anywhere
Simple random stretches for you and your team
How might we make mindfulness the new ‘bio-break’?
August 27th is National Just Because Day! National Just Because Day – August...
Happy Birthday Mother Theresa
Mother Theresa was born on August 26, 1910 in Skopje, North Macedonia. Mother Teresa...
On August 25, 1932, Amelia Earhart was the first woman to fly non-stop across the United States....
On August 24, 79 AD, Mount Vesuvius erupted. https://www.history.com/this-day-in-history/vesuvius-erupts
Drink the Nectar
“Look past your thoughts, so you may drink the pure nectar of this moment.” – Rumi https://www.happiness.com/magazine/inspiration-spirituality/mindfulness-quotes/
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