11 Feb 2021. On this day EET@2:50 held its first meeting hosted from Finland. Meet local host Partha at https://at250.org/about/ Congrats EET!
Anniversary @2:50 EET
Resources
- What is mindfulness? Chances are, you’re already practicing it.
- Gratitude mind guided audio
- The Nose Knows
- Boxed Breathing
- Medical Support for Daily Mindfulness
- Experiential @2:50 ten-minute daily mindfulness celebrates 730th consecutive day
- Simple mindfulness practices you can use anywhere
- How might we make mindfulness the new ‘bio-break’?
- Using the breath guided audio
- Body observation guided audio
- Simple random stretches for you and your team
- At the hour’s top