DIY – waves of mindfulness washing on the shore

DIY – waves of mindfulness washing on the shore

Nalu is the Hawaiian word for wave and also can be taken to mean mindful observation. Observing the natural flow of waves helps us understand the waves and flows during during our mindfulness journey. This video is the background footage to our Nalu | Mind the Flow...
What is mindfulness? Chances are, you’re already practicing it.

What is mindfulness? Chances are, you’re already practicing it.

By: Blake Calamas & Arthur Grau. If you’re new to mindfulness, you may not know what being “mindful” actually means. You may think to yourself, “Wow! What I wouldn’t give for a few moments of turning off my brain!” You may have images of monks or religious...
Security Blanket

Security Blanket

1 June 1954. Linus’ security blanket was introduced in the Peanuts comic strip. The blanket was featured throughout the remainder of the strip’s run. Linus can be seen carrying the blanket around and sucking his thumb. Toward the end of the strip’s run,...
Building Bridges

Building Bridges

27 May 1937. The golden gate bridge opened to pedestrian traffic. Some describe the Golden Gate Bridge as “possibly the most beautiful, certainly the most photographed, bridge in the world.” At the time of its opening in 1937, it was both the longest and...
Free Library

Free Library

Scoville Memorial Library is the public library of Salisbury, Connecticut. Established in 1803, it was the first in the United States open to the public free of charge. It is located at 38 Main Street in an architecturally distinguished Romanesque 1894 building...