Subscribe to updates.
Home
About
Mindfulness, the new ‘bio-break’?
Privacy
Get Reminders
@2:50 Calendar
DIY Resources
Readings
Mindfulness practices to use anywhere
Simple random stretches activity
DIY@2:50 Relaxation Videos
All resources
Nalu minds the flow
Local
Get a free guided mindful break for your group or meeting
Share
Shop
Select Page
28 Nalu Mind the Flow-lo
https://at250.org/wp-content/uploads/2024/09/28-Nalu-Mind-the-Flow-lo.mp4
Readings
Selected readings shared by the community.
Closing from A Woman’s Liberation – Ursula K. LeGuin
May 4, 2025
A New Moon – Jalaluddin Rumi
April 28, 2025
A Sonnet – John Avery
March 30, 2025
Some Definite Service – John H.C. Newman
March 16, 2025
Last Night As I Was Sleeping – Antonio Machado
February 16, 2025