As Nalu begins to learn more about the world around them and the flows and the waves that happen. They’re walking along the shoreline, looking into the distance and can see other figures there along the shoreline with them. They can’t quite make out who those figures are or or what their attributes are, but they notice that there are other people out there in the world with them. And now, as Nalu tunes into the breath and tunes into the breathing and starts noticing they’re breathing, going in and out. And at the same time, whether with their eyes opened or with their eyes closed, they are seeing those people at the distance. Along the shoreline with them. And they’re paying attention to the feeling of their breath. The texture of their breath. Everyone is always welcome to enjoy live practice any day from the home page https://at250.org