Monthly Mindfulness & Meditation Sharing
Join the @2:50 community and Mindful Boston every first Sunday at 3:00 pm EST (right after @2:50) for a mindful or meditation practice. Mindful Boston director Gena Bean (view bio at Mindful Boston) leads us on a quick, themed journey of discovery each month.
Whether you’re a new or seasoned practitioner, Gena’s experienced and playful style facilitates new ways of practice.
Join Atlantica@2:50 at the link below and stick around at the top of the hour.