First Sundays
Monthly Mindfulness & Meditation Guidance
Join the @2:50 community and Mindful Boston every first Sunday at 3:00 pm EST for a mindful or meditation practice. After the daily quiet period at 2:45 where everyone is always welcome, Mindful Boston director Gena Bean leads us on a quick, themed journey of discovery each month.
Whether you’re a new or seasoned practitioner, Gena’s experienced and playful style facilitates new ways of practice. Learn more or register below.
2:45-3:30 PM EST, on First Sundays.
- January 1, New year, mindfulness, and journaling
- 5 Feb, Opening the door
- 5 Mar, Transitions (mucking through)
- 2 Apr, Planting seeds
- 7 May, Spring forth
- 4 Jun, Theme TBA
- *9 Jul, “
- 6 Aug, “
- *10 Sep, “
- 1 Oct, “
- 5 Nov, “
- 3 Dec, “
Join as a webinar guest with this always-open link.
Or register to get a zoom reminder and join with mic and camera. (More fun!)