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First Sundays

Monthly Mindfulness & Meditation Sharing

Join the @2:50 community and Mindful Boston every first Sunday at 3:00 pm EST (right after @2:50) for a mindful or meditation practice. Mindful Boston director Gena Bean (view bio at Mindful Boston) leads us on a quick, themed journey of discovery each month.

Whether you’re a new or seasoned practitioner, Gena’s experienced and playful style facilitates new ways of practice.

Join Atlantica@2:50 at the link below and stick around at the top of the hour.

    At 2:45-3:30 PM EST, on First Sundays, Join the webinar with this live link.

    Every Sunday starts with the usual @2:50 ten minutes of quiet. (No registration needed. Just use the @2:50 home page open webinar button after 2:45 on any day.)

    • 7 Jan 2024, Theory into practice
    • 4 Feb, Opening the door
    • 3 Mar, Tapping into resources
    • 7 Apr, Seeds of mindfulness
    • 5 May, Spring forth
    • 2 Jun, First Harvests
    •  7 Jul, Sunshine and shadow
    • 4 Aug, Fruition
    • 1 Sep, Making it count
    • 6 Oct, Chilling out
    • 3 Nov, Going within
    • 1 Dec, Just being here

    Subscribe to a monthly reminder