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  • HOME
  • About
  • Why mindfulness?
  • Stretch Roulette!
  • Anywhere mindful practices
  • All resources
  • Get a daily reminder
  • Add @2:50 to your calendar
  • Subscribe to occasional email
  • Privacy
  • Shop@2:50

This website is for informational purposes only. It is not medical advice. Please consult your medical practitioner before engaging in a new habit or practice.
Contact: art (at) at250.org