Nalu | Mind the Flow – gratitude – 26 of 28 Observing and practicing gratitude can expand our awareness and improve our outlook. Today we learn more about gratefulness from Nalu through observing nature. Everyone is always welcome to enjoy live practice...
Nalu Minds the Flow – gratitude – 27 of 28 As we near the end of our journey with Nalu we continue to explore the sensations of gratitude and gratefulness. Everyone is always welcome to enjoy live practice any day from the home page https://at250.org...
Nalu Minds the Flow – silent reflection – 28 of 28 To conclude our Journey with Nalu we enjoy a full ten minutes of relative silence. We can use this time to practice together any of the many practices we learned from Nalu. Everyone is always welcome to enjoy...
