DIY – waves of mindfulness washing on the shore

DIY – waves of mindfulness washing on the shore

Nalu is the Hawaiian word for wave and also can be taken to mean mindful observation. Observing the natural flow of waves helps us understand the waves and flows during during our mindfulness journey. This video is the background footage to our Nalu | Mind the Flow...
@2:50 day of mindfulness

@2:50 day of mindfulness

11 March is hereby proclaimed as @2:50 day of mindfulness We’ve been quiet together for two years now, let’s celebrate. Here’s to many more.
Love doesn’t just sit there

Love doesn’t just sit there

“Love doesn’t just sit there,like a stone;it has to be made,like bread,remade all the time,made new.”Ursula K LeGuin