“Let everything happen to you. Beauty and terror. Just keep going. No feeling is final.” — Rilke
“The ability to be in the present moment is a major component of mental wellness.” — Abraham Maslow
9 Mar. Start again. This simple phrase can be a ready helper during mindful practice. It’s so easy to see the mind wander off. And it’s just as easy to remember, start again. This allows us to effortlessly and without judgment bring the attention back to...
8 Mar. We’re grateful today for the women in our lives and their roles in shaping society. We dedicate today’s @2:50 to women everywhere. International Women’s Day (March 8). It is a global day celebrating women’s social, economic,...
7 Mar 1876, Alexander Graham Bell successfully received a patent for the telephone and secured the rights to the discovery. Days later, he made the first-ever telephone call to his partner, Thomas Watson. The patent was contested as many people had been researching...
2 Mar 1791. Claude Chappe First Demonstrates the Semaphore in France, sending a message between Brûlon and Parcé, a distance of 90km. A semaphore or ‘optical telegraph’ is a line of stations, typically towers, for the purpose of conveying textual...
