@2:50 day of mindfulness

@2:50 day of mindfulness

11 March is hereby proclaimed as @2:50 day of mindfulness We’ve been quiet together for two years now, let’s celebrate. Here’s to many more.
Love doesn’t just sit there

Love doesn’t just sit there

“Love doesn’t just sit there,like a stone;it has to be made,like bread,remade all the time,made new.”Ursula K LeGuin
Anniversary @2:50 EET

Anniversary @2:50 EET

11 Feb 2021. On this day EET@2:50 held its first meeting hosted from Finland. Meet local host Partha at https://at250.org/about/ Congrats EET!
Using the breath guided audio

Using the breath guided audio

Attending to the breath is one of several techniques we practice daily @2:50 pm. Breath attention is one of the simplest most effective practices available to anyone anywhere. For this reason, we return to it again as foundational to the rest of the day. Listen to a...