Nalu decides to walk down the shore, down to where the people are congregating together. Maybe they’re looking out over the waves, looking out over the flow. Or maybe they’re enjoying the wind or the weather. But what Nalu seeks to do today is to walk through the people. And observe and notice the different people and different lives and different lifestyles that they see around them. While at the same time. Maintaining an inner focus on their breath or the sensation on the body as they do so. Everyone is always welcome to enjoy live practice any day from the home page https://at250.org