Facebook
X
Instagram
RSS
Subscribe to updates.
Home
Join
Join on camera
@2:50 Calendar
Privacy
Learn
Simple mindfulness practices you can use anywhere
Simple random stretches for you and your team
How might we make mindfulness the new ‘bio-break’?
All resources
Local
First Sundays
Subscribe
Shop@2:50
Select Page
Knowing Yourself
“Knowing others is intelligence;
knowing yourself is true wisdom.”
–Tao te ching
