Mother Theresa was born on August 26, 1910 in Skopje, North Macedonia. She was also known as Saint Theresa of Calcutta. A Catholic nun and Albanian missionary, she spent her life helping the poor, the sick and those labeled as unimportant in the slums of Kolkata (otherwise known as Calcutta), India. She is known and revered for her boundless service, compassion, and dedication to improving the lives of the less fortunate. Mother Theresa died on September 5, 1997 at the age of 87.

Prayer was important to Mother Theresa which is a form on mindfulness. What type of mindfulness do you practice? Here are some practices that you can use anywhere.