“We must love one another or die.” WH Auden

W. H. Auden was a famous English-American poet known for his gifts to 20th-century poetry. He was born in York, England on February 21, 1907 and died in Vienna, Austria on September 29, 1973. His full name was Wystan Hugh Auden. Auden’s poetry often included social and political issues of the time and his religious and spiritual experiences.

Poetry and mindfulness are often associated because of their calming nature. Here are some mindfulness suggestions for you.