On September 22, 1961, President John F. Kennedy established the Peace Corps. The goal of this organization to enhance peace and friendship between the United States and other countries through cultural interchange and development support.
While on assignment in the Peace Corps, mindfulness would be a great tool. Here are some mindfulness exercises.
https://at250.org/2023/08/16/what-is-mindfulness-chances-are-youre-already-practicing-it/