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MLK Day

On November 2, 1982 , President Ronald Reagan signed a bill to create Martin Luther King (MLK) Jr day. A day to celebrate the person and civil rights.

Many people are thankful for all MLK did for our country. Here are some guided gratitude mindfulness exercises for you to show gratitude for whatever you are thankful for.

https://at250.org/2022/01/02/gratitude-guided-mindfulness/

https://www.timeanddate.com/on-this-day/november/2

Readings

Selected readings shared by the community.

  • The Trees – Philip LarkinMay 18, 2025
  • Closing from A Woman’s Liberation – Ursula K. LeGuinMay 4, 2025
  • A New Moon – Jalaluddin RumiApril 28, 2025
  • A Sonnet – John AveryMarch 30, 2025
  • Some Definite Service – John H.C. NewmanMarch 16, 2025

Contact: art (at) at250.org

The content contained on this website is for informational purposes only. It is not medical advice. Please consult your medical practitioner before engaging in a new habit or practice.