“Almost anything will work again if you unplug it for a few minutes including you.” – Anne Lamott

Anne Lamott is an American fiction and non-fiction writer, who is best known for her colllected works on spirituality, writing, and the humankind.

Mindfulness can and is part of spirituality. Here are some simple mindfulness exercises. https://at250.org/2023/08/16/what-is-mindfulness-chances-are-youre-already-practicing-it/