Nalu is the Hawaiian word for wave and also can be taken to mean mindful observation. Observing the natural flow of waves helps us understand the waves and flows during during our mindfulness journey. This video is the background footage to our Nalu | Mind the Flow...
1 June 1954. Linus’ security blanket was introduced in the Peanuts comic strip. The blanket was featured throughout the remainder of the strip’s run. Linus can be seen carrying the blanket around and sucking his thumb. Toward the end of the strip’s run,...
“Nothing is so painful to the human mind as a great and sudden change.” –Mary Wollstonecraft Shelley How attention to the mind can help deal with change. https://en.wikipedia.org/wiki/Mary_Shelley
“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” ― Tara Brach, Radical Acceptance
“It is difficult to live in the present, pointless to live in the future and impossible to live in the past.” —Frank Herbert
