November 18, 2023 is Mickey Mouse ‘s 95th birthday. He first appeared in the short film “Steamboat Willie” on November 18, 1928. Looking good for 95, Mickey. To stay limber, Mickey should be doing stretches on the daily. Here are some simple stretching...
November 15th is National Recycling Day in the United States. Remember to reduce, reuse, recycle. This day is devoted to promotion and encouragement of recycling behaviors and to elevate awareness of the importance of recycling to support the environment and...
November 1st is National Authors Day. Who is your favorite author? What genre of book do you like? Are you an author yourself? It’s a day to celebrate writers. Mindfulness may help authors overcome writer’s block. Here are some easy mindfulness exercises....
October 31 is Halloween, but it is also Magic Day. Magic Day actually takes place during National Magic Week, which is an entire week dedicated to celebrating the art of allusion and the craft of magicians everywhere! It’s magic how you can use your breath to...
October 27 is National Mentoring Day! Being a mentor can be a great way to pay it forward. Think of and thank someone who helped shape you into the person or professional you are today. Be a great role model for someone else and help them become the best that can be....
It is National I Care About You Day. Be grateful for your friends and loved ones on this day and always. Taking care of another person can be both incredibly draining and amazingly rewarding. Most research on caregiving has focused on the benefits to the person...
